SAYA PILATES · Berawa, Canggu
Reformer & Mat Pilates in Canggu.
SAYA Pilates is Saya Club’s Pilates studio: Merrithew reformers with six people per class, plus SAYA Mat Pilates. All levels, properly coached, inside Secana Beachtown in Berawa.
- ★ 4.9 on Google · 112 reviews
- Max 6 per reformer class
- Reformer + mat included in membership
Two ways to do Pilates
Reformer or mat?
Both build a strong core and better posture. The reformer adds springs for resistance and support; mat Pilates uses your own body weight.
Reformer Studio
Reformer Pilates in Canggu
Studio-grade Merrithew reformers and classes capped at six, so the coach corrects every rep. Start with Fundamentals, build up to Jump-Form and Strength.
- Max 6 per class
- Merrithew reformers
- Beginner to advanced
- 9 class types
SAYA Mat · Limitless Room
Mat Pilates in Canggu
Pilates on the mat with your own body weight: HIIT Pilates when you want a sweat, Sculpt & Tone for strength and definition.
- Bodyweight
- HIIT Pilates
- Sculpt & Tone
SAYA Pilates classes
Find your level.
Eleven Pilates classes, all 50 minutes. New to Pilates? Start with Fundamentals.
Beginner – all levels
Fundamentals
Start here
An introductory reformer class with simple, effective movements to build a strong, stable foundation.
Reform & Restore
Mobility, flexibility and pain-free movement, with safe and effective stretches on the reformer.
Full Body Flow
Controlled, flowing movements that work the whole body.
Intermediate
Core Burn
The emphasis is on the core. Think crunches galore.
Glute Sculpt
Lower body and core: targeted activation, controlled burn.
Cardio-Lates
HIIT, but you get to lie down.
Bounce Booty
Glutes and cardio with jump-board fun.
Jump-Form
High-energy reformer class on the jump board.
Advanced
Strength
A full-body reformer workout with heavier springs, for strength, stability and endurance.
SAYA Mat
HIIT Pilates
The precision of Pilates with the intensity of HIIT, on the mat.
Sculpt & Tone
A full-body mat workout to sculpt, tone and strengthen.
Timetable
Pilates classes this week.
Today, Tuesday 27 October. The full week, filtered to SAYA Pilates, is on the Classes page.
09:00
50 min
Fundamentals
Beginner – all levels
Reformer Studio · Faye Clarke
Included in membership
Try this class10:00
50 min
Cardio-Lates
Intermediate
Reformer Studio · Faye Clarke
Included in membership
Try this class11:00
50 min
Reform & Restore
Beginner – all levels
Reformer Studio · Faye Clarke
Included in membership
Try this class17:00
50 min
Glute Sculpt
Intermediate
Reformer Studio · Verra Heng
Included in membership
Try this class19:00
50 min
Fundamentals
Beginner – all levels
Reformer Studio · Verra Heng
Included in membership
Try this class
Why SAYA Pilates.
Six people, one coach
Reformer classes are capped at six, so your coach sees every rep and adjusts it to you.
Studio-grade reformers
Merrithew reformers, the same equipment used by Pilates studios around the world.
Then the rest of the club
Members follow class with the sauna, ice bath, coworking or the Secana rooftop pool.
From our Pilates members.
4.9 from 112 Google reviews
“I have been doing Reformer classes with Monika and they are the best and most informative.”
Valery Matthews · Google “The one reason I stayed in Canggu was Monika’s Pilates classes.”
Like Jini · Google (translated from Korean)
Pilates questions.
Is reformer Pilates good for beginners?
Yes. Start with Fundamentals: an introductory reformer class with simple, effective movements to build a strong, stable foundation. Tell your coach it’s your first time.
What’s the difference between reformer and mat Pilates?
Reformer Pilates uses a spring-loaded machine for resistance and support; mat Pilates uses your body weight on the floor. Both build core strength and posture.
How many people are in a reformer class?
Six at most.
Is Pilates included in Saya Club membership?
Yes. Unlimited reformer and mat Pilates classes are included in Saya Club membership (and Flexi). Gym & Recovery and Guest Pass don’t include classes.
Can I try a class before I join?
Yes. Tap “Try a Pilates class” and the team will WhatsApp you to set it up.
Where is SAYA Pilates?
Inside Saya Club, in the lobby of Secana Beachtown Resort & Residences, Jl. Pantai Berawa, Canggu. Open every day, 6am to 10pm.
Try your first Pilates class.
Pick a class and leave your number. The team will WhatsApp you to confirm your spot.