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Reformer Pilates class at SAYA Pilates, Canggu

SAYA PILATES · Berawa, Canggu

Reformer & Mat Pilates in Canggu.

SAYA Pilates is Saya Club’s Pilates studio: Merrithew reformers with six people per class, plus SAYA Mat Pilates. All levels, properly coached, inside Secana Beachtown in Berawa.

  • ★ 4.9 on Google · 112 reviews
  • Max 6 per reformer class
  • Reformer + mat included in membership

Two ways to do Pilates

Reformer or mat?

Both build a strong core and better posture. The reformer adds springs for resistance and support; mat Pilates uses your own body weight.

Reformer Pilates with hand weights at SAYA Pilates

Reformer Studio

Reformer Pilates in Canggu

Studio-grade Merrithew reformers and classes capped at six, so the coach corrects every rep. Start with Fundamentals, build up to Jump-Form and Strength.

  • Max 6 per class
  • Merrithew reformers
  • Beginner to advanced
  • 9 class types
Mat Pilates stretch at Saya Club

SAYA Mat · Limitless Room

Mat Pilates in Canggu

Pilates on the mat with your own body weight: HIIT Pilates when you want a sweat, Sculpt & Tone for strength and definition.

  • Bodyweight
  • HIIT Pilates
  • Sculpt & Tone

SAYA Pilates classes

Find your level.

Eleven Pilates classes, all 50 minutes. New to Pilates? Start with Fundamentals.

Beginner – all levels

  • Fundamentals

    Start here

    An introductory reformer class with simple, effective movements to build a strong, stable foundation.

  • Reform & Restore

    Mobility, flexibility and pain-free movement, with safe and effective stretches on the reformer.

  • Full Body Flow

    Controlled, flowing movements that work the whole body.

Intermediate

  • Core Burn

    The emphasis is on the core. Think crunches galore.

  • Glute Sculpt

    Lower body and core: targeted activation, controlled burn.

  • Cardio-Lates

    HIIT, but you get to lie down.

  • Bounce Booty

    Glutes and cardio with jump-board fun.

  • Jump-Form

    High-energy reformer class on the jump board.

Advanced

  • Strength

    A full-body reformer workout with heavier springs, for strength, stability and endurance.

SAYA Mat

  • HIIT Pilates

    The precision of Pilates with the intensity of HIIT, on the mat.

  • Sculpt & Tone

    A full-body mat workout to sculpt, tone and strengthen.

Timetable

Pilates classes this week.

Today, Tuesday 27 October. The full week, filtered to SAYA Pilates, is on the Classes page.

  • 09:00

    50 min

    Fundamentals

    Beginner – all levels

    Reformer Studio · Faye Clarke

    Included in membership

    Try this class

  • 10:00

    50 min

    Cardio-Lates

    Intermediate

    Reformer Studio · Faye Clarke

    Included in membership

    Try this class

  • 11:00

    50 min

    Reform & Restore

    Beginner – all levels

    Reformer Studio · Faye Clarke

    Included in membership

    Try this class

  • 17:00

    50 min

    Glute Sculpt

    Intermediate

    Reformer Studio · Verra Heng

    Included in membership

    Try this class

  • 19:00

    50 min

    Fundamentals

    Beginner – all levels

    Reformer Studio · Verra Heng

    Included in membership

    Try this class
See the full Pilates week →

Why SAYA Pilates.

  1. Six people, one coach

    Reformer classes are capped at six, so your coach sees every rep and adjusts it to you.

  2. Studio-grade reformers

    Merrithew reformers, the same equipment used by Pilates studios around the world.

  3. Then the rest of the club

    Members follow class with the sauna, ice bath, coworking or the Secana rooftop pool.

From our Pilates members.

4.9 from 112 Google reviews

  • “I have been doing Reformer classes with Monika and they are the best and most informative.”

    Valery Matthews · Google

  • “The one reason I stayed in Canggu was Monika’s Pilates classes.”

    Like Jini · Google (translated from Korean)

Pilates questions.

Is reformer Pilates good for beginners?

Yes. Start with Fundamentals: an introductory reformer class with simple, effective movements to build a strong, stable foundation. Tell your coach it’s your first time.

What’s the difference between reformer and mat Pilates?

Reformer Pilates uses a spring-loaded machine for resistance and support; mat Pilates uses your body weight on the floor. Both build core strength and posture.

How many people are in a reformer class?

Six at most.

Is Pilates included in Saya Club membership?

Yes. Unlimited reformer and mat Pilates classes are included in Saya Club membership (and Flexi). Gym & Recovery and Guest Pass don’t include classes.

Can I try a class before I join?

Yes. Tap “Try a Pilates class” and the team will WhatsApp you to set it up.

Where is SAYA Pilates?

Inside Saya Club, in the lobby of Secana Beachtown Resort & Residences, Jl. Pantai Berawa, Canggu. Open every day, 6am to 10pm.

A member using hand weights in the SAYA Pilates reformer studio

Try your first Pilates class.

Pick a class and leave your number. The team will WhatsApp you to confirm your spot.